In the Buddhist tradition, the phrase “the middle way” points to a kind of presence that resists the impulse to unconsciously escape, sugarcoat, deny or numb the full range of human experience. Instead, we practice responsive presence with what is. Through Buddhist contemplative practices, movement, and interpersonal mindfulness practices, we will draw our attention inward, with a particular invitation to be present with our bodies with equanimity, kindness, and compassion. This retreat will be led by Buddhist Meditation teachers Enrique Collazo and Pablo Das, with assistance from Ben Daniel, who works at the intersection of sound, movement, and embodied awareness.

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