This two day non residential retreat explores practical applications of the dharma in daily life. The practice oriented mornings will focus on fundamental teachings like the foundations of mindfulness practice, the four noble truths and heart practices. In the more interactive afternoon sessions, we will explore the application of these fundamental teachings to real life issues. Possible themes may include interpersonal mindfulness, communication, wellness, mindful eating, working with unconscious bias and prejudice, media consumption, addictive and compulsive patterns, livelihood and ethical conduct. Infromation and registration here
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Earlier Event: January 28Portland: Public Talk (Trauma and Buddhism)
Later Event: March 17Palm Springs: Living the Four Noble Truths, a daylong retreat.